セラーからのコメント :
1 Be Your Girl
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Guitar – Mac RobinsonKeyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – C. Jones*, N. Jones*, P. Poli*, R. Santiago*, T. Moses*
4:09
2 You'll Never Find (A Better Woman)
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Featuring – JadakissKeyboards – Gerald Clayton, Poli Paul*Producer – Paul PoliWritten-By – A. Hudson*, J. Hall*, P. Poli*, T. Moses*, V. Allen*
4:13
3 Caution
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Guitar – Mac RobinsonKeyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – P. Poli*, T. Moses*
4:37
4 Backstroke
Arranged By [Vocals] – Poli Paul*, Teedra MosesEngineer – Poli Paul*Mixed By – Kevin DavisProducer – Paul PoliWritten-By – P. Poli*, T. Moses*
3:37
5 No More Tears
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Guitar – Mac RobinsonKeyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – A. Benjamin*, A. Patton*, M. Robinson*, P. Brown*, P. Poli*, T. Moses*
4:11
6 Rescue Me
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Guitar – Mac RobinsonKeyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – P. Poli*, T. Moses*
4:06
7 Take Me
Arranged By [Strings] – Claire Fisher*Arranged By [Vocals] – Raphael Saadiq, Teedra MosesBass – Raphael SaadiqDrums – Kelvin WootenFeaturing – Raphael SaadiqGuitar – Kelvin Wooten, Raphael SaadiqKeyboards – Kelvin WootenMixed By – Danny RomeroProducer – Raphael SaadiqRecorded By – Danny Romero, Gerry Brown*Written-By – R. Saadiq*, T. Moses*
4:44
8 You Better Tell Her
Arranged By [Vocals] – Shaffer Smith, Teedra MosesMixed By – John FryeProducer – Jonathan SmithRecorded By – Greg Smith (2)Recorded By [Assistant] – Mark Gray (5)Written-By – J. Smith*, T. Moses*
6:15
9 Outta My Head
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesBass – Mac RobinsonEngineer – Ryan FreelandGuitar – Mac RobinsonKeyboards – Mac RobinsonMixed By – Ryan FreelandPercussion – Mac RobinsonProducer – Paul PoliWritten-By – B. Weinstein*, P. Poli*, T. Randazzo*, T. Moses*
3:39
10 Complex Simplicity
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Keyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – P. Poli*, T. Moses*
4:16
11 For A Lifetime
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Keyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – P. Poli*, T. Moses*
4:15
12 Caught Up
Arranged By [Vocals] – Poli Paul*, Teedra MosesEngineer – Poli Paul*Guitar – Mac RobinsonKeyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – M. Robinson*, P. Poli*, T. Moses*
4:14
13 Last Day
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesEngineer – Poli Paul*Keyboards – Gerald Clayton, Poli Paul*Mixed By – Ryan FreelandProducer – Paul PoliWritten-By – P. Poli*, T. Moses*
3:41
14 I Think Of You (Shirley's Song)
Arranged By [Vocals] – Poli Paul*, Shaffer Smith, Teedra MosesBass – Mac RobinsonEngineer – Rich Balmer, Ryan FreelandGuitar – Mac RobinsonKeyboards – Mac RobinsonMixed By – Danny Romero, Ryan FreelandOrgan – Charles "Chaz" MuhammadPercussion – Mac RobinsonProducer – Paul PoliWritten-By – M. Robinson*, P. Poli*, T. Moses*
6:06
Video Be Your Girl 3:35
Track 1 contains replayed elements from "One On One", performed by Nas.
Track 2 contains a sample from "Better Woman Or Bigger Fool", performed by Alicia Myers.
Track 5 contains replayed elements from "Spottieottiedopalicious", performed by OutKast.
Track 9 contains an interpolation from "Goin' Out Of My Head", performed by Little Anthony & The Imperials.
The enhanced portion of the CD contains the "Be Your Girl" video clip.